Clean Eating French Toast

This is a simple recipe that does not require many ingredients and more importantly time.

Ingredients:

• 4 egg whites
• 2 slices of whole wheat bread (Sara Lee 45 Calorie Bread)
• 2 tablespoon almond milk
• dash of cinnamon

Directions: Break the egg whites and add the almond milk into the bowl; beat lightly with a fork. Over medium,  heat the large skillet coated with Pam Spray. 

One at a time, place the bread in the bowl soaking up the egg mixture. Then carefully flip it over to the other side. Continue to do this with the other piece of bread. 

Now place both slices in a large skillet, and pour any remaining egg mixture on top of the bread. Keep flipping the bread over until golden brown. Serve with dashes of cinnamon and syrup.

Serves: 1

Protein: 17

Fat: 2

Sugar: 2

Calories: 210