Banana Flax Protein Pancake

This is a low carb recipe I use when I'm in my cutting phase.

Ingredients:

• Scoop of protein powder (plain or vanilla)
• 1/2 ripe banana 
• 1 tablespoon of flax
• dash of cinnamon
• 2 tablespoon ideal sugar
• 1 egg white
• 2 tablespoon of almond milk

Mix all the ingredients together. Next, spray the skillet with Pam and heat the the skillet up to low-medium heat. Pour the mixture in the skillet and wait until the pancake bubbles. Now flip the pancake over and enjoy!

Serves: 1