Saturday, December 21, 2013

Pumpkin Pie Protein Shake (serves 1)


Ingredients
1 cup unsweetened almond milk
2 scoops vanilla protein powder
½ cup pureed pumpkin
1 tablespoon cashew butter
¼ teaspoon nutmeg
Dash of ground cloves
Cinnamon to taste
Instructions
Add all ingredients to a blender with 4 to 5 ice cubes.
Blend until completely combined.


Calories: 375 Kcal
Protein: 37 grams
Fat: 17 grams
Carbs: 23 grams
Fiber: 9 grams

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