Monday, June 24, 2013

Vanilla Coconut Crunch Protein Bars


Ingredients:
  • 2 cups Oat Flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 teaspoon cinnamon
  • 2 scoops protein powder ( I used unflavored)
  • 1 cup Ideal Sugar
  • 2 teaspoons of vanilla
  • 1/4 cup FAGE Greek Yogurt
  • 1/2 cup unsweetened applesauce
  • 4 egg whites
  • organic unsweetened shredded coconut
  • 3 tablespoons Smart Balance Crunchy Peanut Butter
Directions: Preheat the oven to 350. Mix all the ingredients together except the peanut butter and coconut.Spray 9x13 pan (large cake pan) with Pam spray. Pour the mixture into the pan. Melt the peanut butter in the microwave for 30 seconds and drizzle peanut butter on top of the bars. Finally, sprinkle or cover the bars with shredded coconut. Bake for 30 minutes. The coconut should be light brown and crispy. Enjoy!

Serving: Makes 15 bars 

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