Egg Wrap

Ingredients:

Pam Spray

5 eggs whites

1/4 small avacado

small romano tomato

1 cup spinach

small skillet

Directions:

Spray the pan, thoroughly, with Pam Spray. On medium heat, Crack all 5 eggs in the skillet. When egg the becomes firm (like a pancake) flip over until it is cooked to your liking.

Spread 1/4 of avocado to the egg wrap and fill the rest with veggies and spinach. 

Super-foods: 

Super easy... Super healthy.